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Hybrid Lifestyle. It's NOT just a workout. It's getting people to understand that you are what you repeatedly do. We promote lifestyle principles (Confidence, Consistency, Self-esteem, Discipline, Education,Relationships, Communication,The Power of a Positive Mindset, Progression etc.) through the foundation of Health, Athletics and Fitness. You can't just "Workout" and call it a day. Your lifestyle have to evolve around healthy habits that matches up with your "Bottom Line" goal. Come to Camp and join use for 1 hour of Core, Agility, Cardio, Strength Training, and Plyometrics. No gimmicks here. Just a positive environment built for success.

"The best project you will EVER work on is YOU!" If you enjoy working up a good sweat, building your best body, and having some fun, this meet-up is for you! These "bootcamp with a twist" style sessions are ran by a Certified Trainer who has experience working with people from all walks of life though the workouts are designed to bring out the inner athlete in everyone. All you need is water, a yoga mat, and your game face.

 Cost: $10 per session

Waivers will be signed PRIOR to workout so please disclose any injuries or limitations in advance. 

Please let me know if you have any questions and hope to see you there!

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Founded Sep 16, 2015

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