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Endurance

From time to time we are doing long rides and events. Here is what you need to do prepare for this.

Nutrition
You need to watch your nutrition, before, during and after a long ride/event. Here are some articles that give the basics about it:
Food to Fight the Bonk
Snacks for long hikes

Equipment list for Enduro3 race
Here is the list we prepared for ourselves for Enduro 3 2009.

Psychology of Endurance

Table of Contents

Page title Most recent update Last edited by
Top Ten Classified website February 6, 2016 12:50 PM Md P N.
HBCC - Rider Conduct May 6, 2011 4:26 PM former member
MTB Rules May 4, 2011 11:17 AM former member
Individual Time Trial Race Rules May 13, 2009 10:52 PM Shay M.
Tips for Ride Organizers April 29, 2009 7:10 PM Shay M.
World Classical Races - 2009 Calendar March 15, 2009 11:29 PM Shay M.
Getting a Bicycle April 30, 2009 8:26 AM Shay M.
Cycling in India February 23, 2009 9:38 AM Shay M.
Endurance January 27, 2009 2:56 PM Shay M.
About Hyderabad Bicycling Club May 5, 2009 3:21 PM Shay M.

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