HathaHypnoYogaTherapies

Unwind the Mind HypnoYogaTherapies
Unwind the Mind HypnoYogaTherapies
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I suggest wearing yoga clothing. If you have a mat, please bring it (I do have some available to borrow). This is a private residence on a dirt road...you must RSVP and be able to climb one flight of stairs. Class is approx 90 minutes. You are welcome to stay for a cup of tea & discussion. Suggested donation of $10-$15. E-mail UnwindTheMindLLC.com with any questions.🙏🏻