Unwind the Mind HypnoYogaTherapies: Therapeutic Hatha Yoga


I suggest wearing yoga clothing. If you have a mat, please bring it (I do have some available to borrow). This is a private residence on a dirt road...you must RSVP and be able to climb one flight of stairs. Class is approx 90 minutes. You are welcome to stay for a cup of tea & discussion. Suggested donation of $10-$15. E-mail [masked] with any questions.🙏🏻 Anyone who is interested in donation-based Reiki sessions or half-priced hypnosis for stress relief after class is welcome to schedule an 11 am session by e-mailing for a reservation or first come, first serve.