Group Hypnosis: Self-Compassion

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How often do you find yourself entrenched in negative self-talk? Do you berate yourself for the things you have done in the past or for the things you have yet to accomplish? In keeping with the Valentine's tradition of February being the month of LOVE....This month's topic is Self-Compassion & Self-Care! Learn simple techniques to help you relax and step into how to take better care of yourself and then join us for a trance to help you tap into your own Self-Love! Stay for tea & snacks and discussion if you like. Suggested Donation $25-$30. Please note: This is a private residence...you must RSVP and be able to safely climb one flight of stairs to attend. Attendees are welcome to a FREE copy of the trance recording upon request.