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Breathe to Happiness
• What we'll do In the workshop we explore the connection between breath and state of mind. Participants will experience the breath as a fundamental tool to unlocking a happier, more relaxed state of being with higher levels of awareness, focus and clarity. • What to bring • Important to know

Art of Living

1684 E18th street, 2 floor · Brooklyn , ny

What we're about

A movement empowering New Yorkers to do more of the things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Reinvented in 2011. Learn how you can use the tools of meditation and breath to take you to a calm and centered mind and gain access to an unlimited storehouse of energy. This 75 min introduction will introduce you to the Art of Living Courses and give you a small experience of meditation and breath work. This movement is powered by the Art of Living Foundation. To learn more visit www.artofliving.org

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