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Yoga for Life. Let's meet up and do Yoga!

Want to learn yoga? Intimidated to go to a studio? Think you’re not fit or flexible enough for yoga?

We believe yoga is for anyone and everyone – whether you can touch your toes or not! :) Whether you’re a beginner or a yogi, we’ve got something for you!

Join us for free weekly classes and awaken your inner self and find a way to nurture your mind, body and soul.

When: Every Wednesday 6:30pm-7:45pm

Where: Art of Living Centre, 5715 Coopers Avenue, Unit 11, Mississauga

We look forward to meeting you soon!

Namaste,

Kiran & Tara

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  • Chris

    Quite brisk in the building but I talked to another member and she informed me it was a heating issue. Other then that it was a great first time! Calming instructor who knew what she was doing

    1 · December 11, 2013

    • Tara V.

      We'll make sure it's nice and warm next Wednesday! :)

      December 12, 2013

    • Michael_V

      Think of it as cool yoga, the counterpart to hot yoga.

      December 13, 2013

  • A former member
    A former member

    I'm afraid I found the cold unbearable. My toes were frozen throughout. :-(

    December 11, 2013

    • Tara V.

      I know it was very cold! We had an issue with the heat. Next Wednesday will be warmer!

      December 12, 2013

  • Ajmal K.

    Enjoyed it.

    1 · December 11, 2013

  • Elisa

    Wonderful, as always. New moves tonight that were a little more challenging, but it just takes time and practice. :)

    1 · December 11, 2013

  • Tony N.

    Sorry just go off work. Not feeling well

    December 11, 2013

  • Gord

    Is there a different location this Wednesday? Confused?

    December 9, 2013

    • A former member
      A former member

      As this will be my first time could you please clarify for me - what is the current location for this Wednesday ? Thank you so much :)

      December 10, 2013

    • Tara V.

      Hi Michelle, We're moving in January. The venue for tonight is 5715 Coopers Avenue.

      December 11, 2013

  • A former member
    A former member

    Hi Kiran & Tara. Thank you so much for the classes. I have really enjoyed them. I won't be able to make Tuesdays in the new year. All the best for the new year!

    December 11, 2013

    • Tara V.

      Thanks Barbara! Wishing you and your family a very happy new year as well! :)

      December 11, 2013

  • A former member
    A former member

    Can you please let me know where the new location will be

    December 5, 2013

    • Tara V.

      This location will only be active as of January 1, 2014. New location: 1510 Drew Rd, Mississauga, ON L5S 1W7

      December 10, 2013

  • Asha

    I have been enjoying this class for last few times that i have attended. I was sorry to hear that this location will be closing and day being changed to Tuesday at new location. Unfortunately, I would not be able to attend on Tues.

    December 5, 2013

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