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Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.

According to Researchers from Harvard Medical School and the University of California, San Diego:

“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”

Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.

If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.

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Spreading happiness one person at a time

What's new

  • New Discussion
    I am Happy P.

    "When you visualize what you want as though you already have it, you get the feelings of already having it. https://youtu.b­e/yIF2... Mondays is design to give individuals something to look forward to every Monday. To help individuals Incre..."

    Read more…

  • New Discussion
    I am Happy P.

    "Michelangelo once said: "The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." https://youtu.b­e/LP7L... Mondays is design to give individuals something to look forward t..."

    Read more…

  • New Discussion
    I am Happy P.

    "How can we gain happiness if we are not where we want to be financially? https://youtu.b­e/KrZ2... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread Happines..."

    Read more…

  • New Discussion
    I am Happy P.

    "When it comes to your career, are you focusing on your skills or your connection? https://youtu.b­e/QSLK... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread..."

    Read more…

  • New Discussion
    I am Happy P.

    "Happy New Year and Welcome to 2017! Good or bad, 2016 is behind us. The New Year provides you with a one-shot, windo­w-of-opportunit­y to blast out of the gate fast, focused and fired up...."

    Read more…

  • New Discussion
    I am Happy P.

    "Here comes 2017, like it or not! Are you going into it the same way you came into 2016? or Are you hoping or wishing that this year will be better than last year?..."

    Read more…

  • New Discussion
    I am Happy P.

    "Time Off. Your happiness might depend on it. https://youtu.b­e/qWvPW7o14uY Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spre..."

    Read more…

  • New Discussion
    I am Happy P.

    "How we treat ourselves verbally (our internal self-talk) and physically can have a major impact on our happiness. https://youtu.b­e/Pm1R... Happy Mondays is design to give individuals something to look forward to every Monday. To help individua..."

    Read more…

  • New Discussion
    I am Happy P. I am Happy P. started Smile & Happiness
    December 12
    I am Happy P.

    "Put the internal power of smile to reduce stress and increase happiness https://youtu.b­e/An7J... Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread Happiness i..."

    Read more…

  • New Discussion
    I am Happy P.

    "Your thoughts affects everything you do. Your feelings, mood and happiness. Here are 4 things you can do today to increase your happiness. https://youtu.b­e/g1Jz... Happy Mondays is design to give individuals something to look forward to every ..."

    Read more…

 
Founded Dec 28, 2009

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