Past Meetup

Laughter Yoga

This Meetup is past

12 people went

Details

Would you like to increase your endorphins? Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group. With eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Check out the Phoenix Laughter Club here: http://www.meetup.com/Phoenix-Laughter-Club/ or just drop by and laugh !