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Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.

According to Researchers from Harvard Medical School and the University of California, San Diego:

“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”

Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.

If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.

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Spreading happiness one person at a time

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  • New Discussion
    I am Happy P.

    "Explore the surprising benefits of volunteering and why becoming a Happiness Ambassador is one of the coolest service of Happiness. https://youtu.b­e/kMOY... Please share with your friends and network With much gratitude and happiness"

    Read more…

  • New Discussion
    I am Happy P.

    "“One of the great ironies of life is this: He or she who serves almost always benefits more than he or she who is served.” – Gordon Hinckle https://youtu.b­e/mizg... Mondays is design to give individuals something to look forward to every ..."

    Read more…

  • New Member
    Alvaro M. Alvaro M. joined
    November 25
  • New Discussion
    I am Happy P.

    "A five-minute a day gratitude journal can boost your long-term happiness by more than 10 percent. https://youtu.b­e/bxmf... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Su..."

    Read more…

  • New Discussion
    I am Happy P. I am Happy P. started Fear & Happiness
    November 14
    I am Happy P.

    ""Where fear is, happiness is not" --- Seneca. Learn how to overcome your fears. https://youtu.b­e/dJ1i... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread H..."

    Read more…

  • New Discussion
    I am Happy P.

    "TEDx latest release on Happiness https://youtu.b­e/z3cN... Enjoy and share with your friends and family Stay happy"

    Read more…

  • New Member
    Zaydielynn M. Zaydielynn M. joined
    November 8
  • New Discussion
    I am Happy P.

    "Courage is one of the foundations for happiness. Increase your courage and increase your happiness. https://youtu.b­e/r4p9... Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Su..."

    Read more…

  • New Discussion
    I am Happy P.

    "Are you asking the right questions about your personal growth? Do you know the impact it has on your happiness? Learn simple things you can do to create more happiness now! https://youtu.b­e/Es0m... Happy Mondays is design to give individuals ..."

    Read more…

  • New Member
    Ellen R Ellen R joined
    October 31
 
Founded Dec 29, 2009

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