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Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.

According to Researchers from Harvard Medical School and the University of California, San Diego:

“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”

Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.

If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.

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Spreading happiness one person at a time

What's new

  • New Discussion
    I am Happy P.

    "Here are a few simple and powerful steps to manifest more happiness into your life! https://youtu.b­e/Elia... Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread..."

    Read more…

  • New Member
    Action House V. Action House V. joined
    February 11
  • New Discussion
    I am Happy P.

    "Exercise is not only design to attract opposite or lose weight, can increase your happiness while extending your life. https://youtu.b­e/cuaA... Mondays is design to give individuals something to look forward to every Monday. To help indiv..."

    Read more…

  • New Discussion
    I am Happy P.

    "Lissa says, “The more we understand how we view the world and how we are wired, the more effective and happier we will be.” https://youtu.b­e/RFgG... Mondays is design to give individuals something to look forward to every Monday. To help ..."

    Read more…

  • New Discussion
    I am Happy P.

    "When you visualize what you want as though you already have it, you get the feelings of already having it. https://youtu.b­e/yIF2... Mondays is design to give individuals something to look forward to every Monday. To help individuals Incre..."

    Read more…

  • New Member
    Akiesha A. Akiesha A. joined
    January 20
  • New Discussion
    I am Happy P.

    "Michelangelo once said: "The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." https://youtu.b­e/LP7L... Happy Mondays is design to give individuals something to look forward..."

    Read more…

  • New Member
    Ria Ria joined
    January 10
  • New Discussion
    I am Happy P.

    "How can we gain happiness if we are not where we want to be financially? https://youtu.b­e/KrZ2... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread Happines..."

    Read more…

  • New Discussion
    I am Happy P.

    "When it comes to your career, are you focusing on your skills or your connection? https://youtu.b­e/QSLK... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread..."

    Read more…

 
Founded Dec 29, 2009

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