addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Free Mind and Meditation Workshop

  • to
  • Art Of Living Center Baltimore City

    2901 Boston St, Baltimore, MD (map)

    39.278088 -76.575165

  • Please sign in with front desk, ask for Sid and ask them to direct you to the conference room
  • Refresh and rejuvenate with a free community service initiative to introduce people to breathing & meditation techniques that have a calming effect on the mind and reduce stress. In this 60-minute interactive session, participants develop insight on how to reduce negative emotions - anger, regret, sadness, anxiety and fear - that eat up our energy and time putting an unnecessary burden on our efforts. This workshop is also an introduction to the Art of Living Course.

    During the workshop participants will experience:


    • Breathing techniques that increase energy and vitality


    • A guided meditation


    • The connection between our breath, emotions, mind, body & the Self


    • Discussion about the tendencies of the mind

    Participants will be introduced to tools to chart a new course to healthier, happier, stress-free living.

Join or login to comment.

Want to go?

Join and RSVP

4 going

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy