Ladies... Let's get our walking and workout on early in the morning! A free class to meet like minded moms in a healthy environment.
If your schedule is ANYTHING like mine then you'll understand if I don't get up and get my exercise on then I won't be able to :) I have a background in working out and training groups both light workouts and intense workouts so let's figure out what everyone wants! My goal is to bring together LOTS of ladies who want/needs to get out of the house & enjoy some adult time all while having your children with you (win win for sure).
Please do not hesitate to come meet me. I would love to meet you all and learn more about you and your families.
If you have ANY limitations, don't be afraid because I will be sure to give you different exercises. You need to be 18 years of age & sign a document agreeing that you are working out at your own risk. It is sad, but we all need to CYA :)