You Can train your mind to become a source of empowerment, consciously enriching your life in a stream of natural wellness. • Develop inner peace & happiness in daily life • Mindful Meditation • Current Psychology • Uncover emotional glitches • Nurture your Inner child • Release the negative habitual patterns • Consciously create
Welcome to a FREE hour-long, online session of simple Mindful and compassionate ways to relax and restore you.
*Mindful ways to be calm in times of uncertainty
*A 'breath of fresh air' for mind & body
*Creative methods to support emotional resilience
*Why the mind worries so…
This session offers an introduction in simple ways to help reconnect you with your peaceful nature. We briefly discuss why the mind worries as it does. We will explore what you can do to relax and respond to the world from a better perspective using a compassionate and creative mindset.
To join: [masked]
Contact Nikki to register on the above email address (This must be 1 day prior to the date of the event at the latest.)
Including your preferred email address. You will receive conformation of your place.
The day before the online event you will receive an email containing the link and a reminder of the session.
On the day: Click on the zoom link which will take you direct to the session. (You do Not need to have downloaded Zoom)
You may enter a virtual waiting room.
(It is not necessary for you to be seen if you are camera shy you have the option to turn off your camera and microphone.)
You will have the option for comments and questions during the session.
It is hope we will be refreshed and relaxed after the session. Hope to see you soon!
Nikki brings her passion of Self Love, Inner peace & guidance into her compassionate leadership. Nikki is a Pilates/Yoga teacher, Counsellor, Louise Hay Practitioner and Meditation Facilitator. Please ask for details of her next 5 x week course: Mindful, Calm & Creative