What we're about

Ian is widely recognized as a powerful carrier of the yoga wisdom tradition of yoga. With over 6,000 hours of yoga teaching experience.

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FITNESS EXPERT

Want to get in shape? Let Ian guide you on the path to a better life through enhanced fitness. Ian delivers powerful Miami yoga classes (http://iandarrah.com/yoga-teaching/) creating fitness of mind + body, healing states, meditative experience and greater mindfulness about one's breathing and the connection between the mind and the body via breathe awareness.

Upcoming events (5+)

GENTLE YOGA w/ Yoga Nidra - 'Yogic Psychic Sleep' & the Art of Deep Relaxation

YOGA NIDRA - 'Yogic Psychic Sleep' & the Art of Deep Relaxation with #IanDarrah ๐Ÿ™๐Ÿ™ ๐Ÿ’ฅ 30 minutes of #YogaNidra is like getting 3 hours of sleep. ๐Ÿ’ฅ Style: "Yoga Nidra" translates as the sleep of a #yogi, described as a state of mind between wakefulness and dreaming. Class is gentle, opens the chakras (energy centers) and involves lengthy guided relaxation. ๐Ÿ’ฅ Parking: Street, or Post Office Lot at 3191 Grand Ave - PayByPhone on Monday and Tuesday from 6:00 PM to 10:00 PM ๐Ÿ’ฅ Cost: One class drop-in $20, 5-class card $80, 10-class card $150 paid at studio or http://dharmastudio.com/about.us/rates/ To speak directly with Ian about his class call[masked]. #Yoga #YogaNidra #Miami #CoconutGrove Wellness (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Wellness%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22event_categories%22%3A%5B1712245629067288%5D%7D) Yoga (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Yoga%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22tags%22%3A%5B1784276625233058%5D%7D)

GENTLE YOGA w/ Yoga Nidra - 'Yogic Psychic Sleep' & the Art of Deep Relaxation

YOGA NIDRA - 'Yogic Psychic Sleep' & the Art of Deep Relaxation with #IanDarrah ๐Ÿ™๐Ÿ™ ๐Ÿ’ฅ 30 minutes of #YogaNidra is like getting 3 hours of sleep. ๐Ÿ’ฅ Style: "Yoga Nidra" translates as the sleep of a #yogi, described as a state of mind between wakefulness and dreaming. Class is gentle, opens the chakras (energy centers) and involves lengthy guided relaxation. ๐Ÿ’ฅ Parking: Street, or Post Office Lot at 3191 Grand Ave - PayByPhone on Monday and Tuesday from 6:00 PM to 10:00 PM ๐Ÿ’ฅ Cost: One class drop-in $20, 5-class card $80, 10-class card $150 paid at studio or http://dharmastudio.com/about.us/rates/ To speak directly with Ian about his class call[masked]. #Yoga #YogaNidra #Miami #CoconutGrove Wellness (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Wellness%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22event_categories%22%3A%5B1712245629067288%5D%7D) Yoga (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Yoga%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22tags%22%3A%5B1784276625233058%5D%7D)

GENTLE YOGA w/ Yoga Nidra - 'Yogic Psychic Sleep' & the Art of Deep Relaxation

YOGA NIDRA - 'Yogic Psychic Sleep' & the Art of Deep Relaxation with #IanDarrah ๐Ÿ™๐Ÿ™ ๐Ÿ’ฅ 30 minutes of #YogaNidra is like getting 3 hours of sleep. ๐Ÿ’ฅ Style: "Yoga Nidra" translates as the sleep of a #yogi, described as a state of mind between wakefulness and dreaming. Class is gentle, opens the chakras (energy centers) and involves lengthy guided relaxation. ๐Ÿ’ฅ Parking: Street, or Post Office Lot at 3191 Grand Ave - PayByPhone on Monday and Tuesday from 6:00 PM to 10:00 PM ๐Ÿ’ฅ Cost: One class drop-in $20, 5-class card $80, 10-class card $150 paid at studio or http://dharmastudio.com/about.us/rates/ To speak directly with Ian about his class call[masked]. #Yoga #YogaNidra #Miami #CoconutGrove Wellness (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Wellness%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22event_categories%22%3A%5B1712245629067288%5D%7D) Yoga (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Yoga%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22tags%22%3A%5B1784276625233058%5D%7D)

GENTLE YOGA w/ Yoga Nidra - 'Yogic Psychic Sleep' & the Art of Deep Relaxation

YOGA NIDRA - 'Yogic Psychic Sleep' & the Art of Deep Relaxation with #IanDarrah ๐Ÿ™๐Ÿ™ ๐Ÿ’ฅ 30 minutes of #YogaNidra is like getting 3 hours of sleep. ๐Ÿ’ฅ Style: "Yoga Nidra" translates as the sleep of a #yogi, described as a state of mind between wakefulness and dreaming. Class is gentle, opens the chakras (energy centers) and involves lengthy guided relaxation. ๐Ÿ’ฅ Parking: Street, or Post Office Lot at 3191 Grand Ave - PayByPhone on Monday and Tuesday from 6:00 PM to 10:00 PM ๐Ÿ’ฅ Cost: One class drop-in $20, 5-class card $80, 10-class card $150 paid at studio or http://dharmastudio.com/about.us/rates/ To speak directly with Ian about his class call[masked]. #Yoga #YogaNidra #Miami #CoconutGrove Wellness (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Wellness%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22event_categories%22%3A%5B1712245629067288%5D%7D) Yoga (https://www.facebook.com/events/discovery/?acontext=%7B%22source%22%3A1%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%2C%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22event_information%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22tag%5C%22%3A%5C%22Yoga%5C%22%7D%7D%5D%22%2C%22has_source%22%3Atrue%7D&suggestion_token=%7B%22tags%22%3A%5B1784276625233058%5D%7D)

Photos (5)