What we're about
This class is for everyone who has ever said, "I gotta to get in shape" (or "stay in shape") and has an interest in martial arts. If you've been planning to learn martial arts, I'd like to help you get going. This Meetup is a beginning Kung Fu class, with great music. Kung Fu engages the mind as well as the body and that's the secret to sticking with it. You'll learn really useful self-defense techniques and basic martial arts techniques, and we'll practice our fighting moves. I want to share what I've learned in 25 years of Kung Fu practice, with people who really want to get healthy on every level. If you want to learn something fascinating while you exercise — Shaolin Eagle Claw Kung Fu — this Meetup is for you.