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This event was canceled

Wednesday Evening Guided Meditation

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Hosted By
Kevin W.
Wednesday Evening Guided Meditation

Details

Reserve your spot and join us on Wednesday evenings for a guided musical meditation with live music from Lipbone Redding as he guides us into a deep relaxation. Each week he uses a different frequency and weaves it into a melodic sound trance that helps you break away from all the stresses that you may be dealing with in our hectic lives.
This is a meditation for the novice as well as the more experienced mediator. If you are new at meditation, come a little early and we can help you to get comfortable before it starts.
Bring your own yoga mat and cushions if you would like to sit or lie on the floor or a comfortable lawn chair or stool if you prefer to sit up. Either way is fine.
We currently require face masks and allow no more than 12 in the Chapel for events of this kind, so please RSVP if you are coming so I can make sure you have a spot.
A sliding scale $20 donation is requested but not required. Please come early enough to be settled in prior to the start time so as not to disturb others. There is time afterward for discussion.

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Enlightened Living
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Saint Anne's Chapel
3244 McNair Rd · Tarboro, NC