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The Mind Ritual-Calm your Mind with Art & Nature

A series of practice follow by our very first workshop that introduces "Soul Art", art that communicates with your inner soul.

Founded by Ingraft Healer and Artistic Figures, we would like to invite all art-lovers to experience a journey of reaching inner soul.

We will practice different kind of art exercises with mixed media. Such as coloring images, in touch with nature, creative writing, playing with sand etc. 

The foundation of calm attitude is mindfulness, a practice that offers us the ability to wake up and become present in our everyday lives. 

Mindfulness exercises please download on http://www.calm.com

The many benefits of Art & Spirituality.....

Taming the Inner Critic, Enhance Creativity, Experience transformation, Less Stress, Deeper Sleep, More Energy, Greater Compassion, enhanced Creativity, Sharper Focus, Happier Outlook, Better Relationships, Stronger Immune System, Lower Blood Pressure, and many more...

We are open to be your private tutor. Like learning other foreign languages, practice need a companion. We are open to design & find out the best, unique medium for each individuals. 

About Tutors
Vivo is member of Hong Kong Sandplay Therapy Association and has profound experience as art therapist for adults and children:
http://www.ingrafthealer.wix.com/services

No of people: maximum of 15 people each session 

Fee: HK$160.00 / session; HKD$580/4 sessions. 
(cash only/payment can be made on the day of class) 

**All workshop materials and tools will be provided by organizers.** 

Locations:
Pacific Coffee
Grand Central Plaza, Shatin
https://www.google.com.hk/maps/place/Grand+Central+Plaza/@22.3855814,114.1855087,17z/data=!3m2!4b1!5s0x340407b2687e5bcd:0x571df4601d493763!4m5!3m4!1s0x340407b2667565dd:0x5a95be9869f3666e!8m2!3d22.3855814!4d114.1877027?hl=en 

For sign-up or more enquiries, please contact: 
[masked] / wts app[masked] (Vivo) 

Reservation by wts app.

THANK YOU! 


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