and 2 others
Hello friends,Please find below an invitation to a unique meditation and music 'online' concert. Hope you can join and enjoy it!--------------------------------Do you want to find peace, balance, and meaning in your life? We invite you to an introductory online meditation event on Saturday, October 10 at 7 pm ET. At this special event, we will use guided meditation and blissful music that will help you achieve a higher level of spiritual awareness and peace. Find out more and register at https://us.sahajayoga.org/
Hello Meditators, this is a reminder that we have quite a few options for online meditation during weekdays as we are organizing these together with the Cincinnati group. https://www.meetup.com/sahajameditationcincy/ Hopefully, you can avail of these extra meditation opportunities.
Visit and enjoy the renewed website for Sahaja Yoga Meditation https://us.sahajayoga.org/
Hello everyoneOur sister group from Cincinnati has been hosting online meditations starting this week. They have invited you all to join their sessions. You can just go to the meetup group below and look for the upcoming events. You do not have to join their group if you don't want to.https://www.meetup.com/sahajameditationcincy/Also, there is another resource where you can attend virtual meetings: https://sahajaonline.com/, you do need to become a member to join these meetings. As always they are free.We hope you find these resources helpful.Stay Healthy and Centered!
Some research https://www.psypost.org/2019/06/study-15-minutes-of-meditation-associated-with-similar-effects-as-a-day-of-vacation-53798