and 2 others
Nov 1, 2018
Do you have a meditation practice?
If not a vipassana or mindfulness practice what tradition informs your practice?
Calm abiding and vipassana practice in the Shambhala (secular) tradition.
Have you meditated for longer than an hour at one time?
Are you interested in longer practice retreats?
Do you need meditation instruction?
I feel I have plenty to work with (!) and good support in my current practice, but am open to stepping outside that if the teacher suggests it for the program.