What we're about

Open to anyone looking to read, learn and discuss topics regarding health, fitness, personality types, and even habits.

Upcoming events (1)

Eat to lose, Eat to win

Bigby Coffee

Since the topic of nutrition is so important to anyone’s individual well being I thought we might discuss Rachel Beller’s , Eat to lose, Eat to win. The book gives readers many tips on the best foods for weight loss, health perks, and even some simple recipes.

Past events (2)

The Four Tendencies

Bigby Coffee