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Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes
Open to all aged 12+
To RSVP, please click https://www.innerengineering.com/webinar/meditation-for-beginners
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.