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How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. Benefits: - Can improve memory, concentration, and mental clarity - Can relieve stress and anxiety - Strengthens the spine No Prerequisites required. Please wear comfortable clothing, yoga mat optional (not required).
Click to register. https://www.innerengineering.com/ieo-new/program-registration/?pgm=hatha&pgmId=1552&nprt=1 Yogasanas The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance. The practice of Yogasanas provides countless benefits including: - Relief of chronic health conditions - Evolution of body and mind towards a higher possibility - Stabilization of the body, mind, and energy system - Deceleration of the aging process Program schedule Saturday February 23rd 8:30-12:00pm; 5:00-8:30pm Sunday February 24th 8:30-12:00pm; 5:00-8:30pm Contact Information Email: [masked] Phone: (414)[masked]
Inner Engineering Total with an Isha Teacher trained by Sadhguru. Find Health, Peace, and Joy from Within We are excited to let you know that an Inner Engineering Total program has been scheduled in your city! Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. Click here: https://www.innerengineering.com/ieo-new/program-registration/?pgmId=1502&nprt=1 to register. Learn more about Inner Engineering on Youtube: (https://www.youtube.com/user/IshaInnerEngineering) Program Offers: • Enlightening interactive sessions and guided meditations • Asanas, simple yoga postures • Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits: • Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly • Improve relationships, thus cultivating a greater sense of connectivity with everyone • Relief from chronic ailments such as blood pressure, asthma and diabetes • Greater sense of fulfillment, peace and joy in everyday life Program schedule Thursday April 4th: 6:30PM - 9:45PM Friday April 5th: 6:30PM - 9:45PM Saturday April 6th: 8:30AM - 7:00PM Sunday April 7th: 7:30AM - 7:00PM Contact Information Email: [masked] Phone: (414)[masked]
Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru