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In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. Below are the different ways to Join the Live Webstream. YouTube: https://www.youtube.com/user/IshaInnerEngineering Facebook: https://www.facebook.com/InnerEngineering/ This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Ages 12+ can attend.
This session offers an introduction to Inner Engineering, or Yoga 🧘🏻♂️, as a technology for wellbeing, and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance 🍃. Designed by Sadhguru and conducted by an Isha instructor, the session will also offer Isha Kriya—a simple but powerful meditation, and dedicated time for questions. 🍂 Join Webinar: Sunday, May 31st - 11am CDT/ 12pm EDT/ 9am PDT 🍂 Duration: 75 minutes (1 hour 15 minutes) 🍂 Livestream will begin on time at: Facebook: https://www.facebook.com/InnerEngineering/live/ Youtube: https://www.youtube.com/user/IshaInnerEngineering Open to all aged 12+
Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/yoga-for-success How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance. - Can improve memory, concentration, and mental clarity - Can relieve stress and anxiety - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. Age 7 & up This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/support A simple Yogic process to boost Immunity and enhance lung capacity Sadhguru has offered a simple practice to help boost one’s immunity and strengthen one’s respiratory system. Benefits - Enhances the lung capacity - Enhances immunity - Can help identify if you have a respiratory problem