Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) in Hillsboro, OR

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Click to register. https://www.innerengineering.com/ieo-new/city/portland/

Yogasanas
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The practice of Yogasanas provides countless benefits including:

- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process

This is a paid program. For ages 14 and above

To learn more: https://www.youtube.com/watch?v=4ZdcGKUQufU

Contact Information
Email: [masked]
Phone: (612)[masked]