What we're about

A group devoted to self-improvement and personal development through meetings, classes, and workshops that incorporate smart group discussions, mindfulness methods, yoga, meditation and the physical, mental, and spiritual benefits of Asian yogic techniques and modern psychology. Our mission is to facilitate the discovery of our true selves through self-knowledge and self-understanding-- the foundation for all other relationships and life goals.

"True well-being is only possible if we are linked to our inner-self."
~ Dr. David Frawley

InnerWellbeing is a personal development company that uses Asian yogic techniques and Western psychological principles to help clients reach their full potential. We combine the physical, mental, and spiritual benefits of yogic principles and mindfulness practices in traditional healing and contemporary psychology.

For more details or inquiries please visit https://www.inner-wellbeing.com/
Email me at innerwellbeing1@gmail.com

Web: http://www.inner-wellbeing.com
Instagram: innerwellbeing
Twitter: @CcarballalRYT

Upcoming events (5+)

Yoga Class

Location visible to members

Gentle yoga of asanas by Certified Yoga Teacher (CYT200) combined with breathing techniques with the goal of stretching the muscles, releasing stress, and calming the mind. This class meets indoors. $8 per class at the front desk (drop-in class).

Yoga Class

Location visible to members

Gentle yoga of asanas by Certified Yoga Teacher (CYT200) combined with breathing techniques with the goal of stretching the muscles, releasing stress, and calming the mind. This class meets indoors. $8 per class at the front desk (drop-in class).

Yoga Class

Location visible to members

Gentle yoga of asanas by Certified Yoga Teacher (CYT200) combined with breathing techniques with the goal of stretching the muscles, releasing stress, and calming the mind. This class meets indoors. $8 per class at the front desk (drop-in class).

Yoga Class

Location visible to members

Gentle yoga of asanas by Certified Yoga Teacher (CYT200) combined with breathing techniques with the goal of stretching the muscles, releasing stress, and calming the mind. This class meets indoors. $8 per class at the front desk (drop-in class).

Past events (267)

Yoga Class

Needs a location

Photos (63)