A group devoted to self-improvement and personal growth through meetings, classes, and workshops that incorporate smart group discussions, mindfulness methods, yoga, meditation and the physical, mental, and spiritual benefits of Asian yogic techniques and modern psychology.
Our mission is to facilitate the discovery of our true selves through self-knowledge and self-understanding-- the foundation for all other relationships and life goals.
InnerWellbeing: Personal Growth Through the Lens of Yoga and Modern Psychology.
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Claudia works as a Yoga Educator, Ayurvedic Counselor and Life Coach in Dallas, Texas (USA) and studies Clinical Mental Health Counseling. She is the Founder of InnerWellbeing, an organization that focuses on personal growth through the lens of Yoga and modern psychology. She is a partner with Prakash Deep Institute of Ayurvedic and Yogic Sciences in India where she conducts yearly Yoga and Ayurveda retreats for mind-body rejuvenation and healing. Claudia also works as a Substance Abuse Prevention Specialist and Health Educator for an organization serving survivors of domestic violence and human trafficking. She leads several workshops, classes, lectures, presentations, and attends speaking engagements.