addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Strength & Core - Level I - III

  • to
  • Innovation Fitness Solutions

    1574 Rt. 23N, Butler, NJ (map)

    41.008118 -74.358910

  • Price: $25.00 /per person

    Refund policy


    This session is focused on increasing your strength by providing expert instruction on Basic Exercises. 

    The instruction brings you through a full-body workout with appropriate challenges for your fitness level. Simple cuing and explanations enable novice and intermediate exercisers to remain safe while being adequately challenged. 

    Build foundation strength, learn the basic moves that make up our Higher level Group Training Sessions.

    Stay active, stay focused, stay safe.

Join or login to comment.

Want to go?

Join us!

5 going

7 spots available

  • Robert J D.
    Event Host

    An incredibly fortunate person, Robert has been mentored by the Fitness industries greatest... more

  • Dawn J.

    Happy to be part of the IFS family -- enjoy strength training with a nice group of people and... more

  • Lea Futcher S.

    My Goal for 2016 is to continue exercising , I am doing GREAT! JOIN... more

  • Hazel M. W.

    IFS ranks right up there with one of the best personal decisions I have ever made in my lifetime.

Your organizer's refund policy for Strength & Core - Level I - III

Refunds are not offered for this Meetup.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy