Past Meetup

Monday Night Vipassana "Mindfulness" Meditation

This Meetup is past

10 people went

Every week on Monday

Scottsdale Congregational UCC

4425 N. Granite Reef Road · Scottsdale, AZ

How to find us

We are in the Conference Room in the Main Building - from the front entrance turn right, the room is down the hall on the right.

Location image of event venue

Details

We meet from 7:00- 8:30 pm every Monday night to practice meditation in the Buddhist tradition. Our meditation style is 'Vipassana' which is also known as Mindfulness Meditation. Typically, our Monday group numbers between 20-30 meditators, although many regulars do not use Meetup to RSVP.

We have a 40 minute silent sit with a brief guidance in Mindfulness practice at the beginning and guided 'Metta' (Lovingkindness practice) at the end, a short 'dharma' talk and facilitated discussion on the Buddha dharma and its relevance to our meditation and daily life practice.

Our Monday night sit is 'freely offered' and our group is supported entirely by donation or 'Dana', which is the Buddhist Pali term for 'generosity'.