What we're about
Welcome to InsightLA Long Beach. We are an extension of InsightLA.org (https://www.insightla.org/).
When we meet: Every Sunday at 10:00am - 11:30am and summer Wednesday Evenings 7 pm - 8:30 pm
Where: (July 2017 New Address!): Sacred Roots Healing Center, 2841 E Broadway, Long Beach
What: Generally our time together is as follows: The first 30 minutes are spent in silent meditation. Next there is a Dharma talk by a teacher from InsightLA Long Beach (Cayce Howe or Wendy Block). We then have small group 'break-outs' to discuss the topic of the Dharma talk. Finally, we usually have some collective sharing from the groups, and additional brief meditations. Sometimes the sits include music and or poetry, and at times we have social gatherings after the sit or during the week. We suggest a donation of $5 - $10 to cover the cost of our facility rental, however no one is turned away for lack of funds. The Sunday sit group is also engaged in several local and international volunteer efforts, and through InsightLA Long Beach we offer a wide array of courses at various times throughout the year. The group is welcoming, diverse and supportive.