This group consists on a multiple of different workshops utilising Arts for Wellbeing.
Specifically we use the power of Art for Self-Love, radical self-expression and having fun with our inner child. We play with different mediums (paint, dance, land art, etc...). Each workshop includes different themes such as learning about boundaries, release of shame, stepping out of our comfort zone, connecting with oneself and others, etc...
Workshops examples : - Interactive Mandala Painting - Land Art - Free Flow Dance - Funky Life-drawing - Body-painting - Dance-painting - Respond to Sound Art - Massage painting.
Exercises include a diversity of mediums such as mindful movement, meditation, dance, sharing group circle, communication via art, co-creation, tantric eye-gazing, and so on... In this group, we unlock Art as a spiritual tool for infinite growth <3