What we're about

Are you a little curious about fasting or an experienced faster? We're here to support and learn from each other. Fasting for weight loss, better health, to reverse chronic conditions like Type 2 Diabetes or PCOS -- everyone is welcome!

I am starting this group to meet others who are exploring fasting (I currently practice 16:8 and OMAD fasting and love it) and I want to develop a community of people who are similarly intrigued by the powerful benefits of fasting.

Upcoming events (4+)

Intermittent Fasting Virtual Meetup - Let's Share our WIN's

Whether you are brand new to intermittent fasting or a veteran faster, shy or outgoing, this group is for you. We're here to support each other, learn tips and tricks, and discover the best resources out there to help you achieve your goals.

Check-in questions:
1. How's your week been?
2. What is your fasting/health goal for this coming week?
3. Is there anything that's really working for you right now that you can share with the rest of the group?

Intermittent Fasting Virtual Meetup - Let's Share our WIN's

Whether you are brand new to intermittent fasting or a veteran faster, shy or outgoing, this group is for you. We're here to support each other, learn tips and tricks, and discover the best resources out there to help you achieve your goals.

Check-in questions:
1. How's your week been?
2. What is your fasting/health goal for this coming week?
3. Is there anything that's really working for you right now that you can share with the rest of the group?

Intermittent Fasting Virtual Meetup - Let's Share our WIN's

Whether you are brand new to intermittent fasting or a veteran faster, shy or outgoing, this group is for you. We're here to support each other, learn tips and tricks, and discover the best resources out there to help you achieve your goals.

Check-in questions:
1. How's your week been?
2. What is your fasting/health goal for this coming week?
3. Is there anything that's really working for you right now that you can share with the rest of the group?

Intermittent Fasting Virtual Meetup - Let's Share our WIN's

Whether you are brand new to intermittent fasting or a veteran faster, shy or outgoing, this group is for you. We're here to support each other, learn tips and tricks, and discover the best resources out there to help you achieve your goals.

Check-in questions:
1. How's your week been?
2. What is your fasting/health goal for this coming week?
3. Is there anything that's really working for you right now that you can share with the rest of the group?

Past events (16)

Photos (18)