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This 4-week class will provide an introduction to Insight Meditation and an opportunity to explore the Buddha’s teachings, especially as they relate to our everyday lives. There will be support for establishing a regular meditation practice and an opportunity to explore how we can skillfully meet both the joys and the challenges of our individual lives, and what support the meditation practice and teachings can offer in doing so.

This class is offered on a sliding scale basis.

Past events (59)

Weekly Meditation Group

Trinity United Methodist Church

Weekly Meditation Group

Trinity United Methodist Church

Weekly Meditation Group

Trinity United Methodist Church

Weekly Meditation Group

Trinity United Methodist Church