- ASCEND: Women’s Circle Experience
Enjoy deep conversation, music, movement, new moon ritual, and soul connection with like-minded women. (And hot tea and goodies, too!) What would it feel like to sit in a circle of women and have no one to impress, no one to compete with, no one to judge or feel judged by? What would it feel like to move your body without regard for how it looked, because there is no one way, only your way? What would it feel like to use your voice and remember the freedom you once felt in using it to express yourself? What would it feel like to pause, on a Sunday afternoon, and step away from the hustle and the endless often monotonous grind of adulting, caretaking, working, and just breathe and reconnect with who you are? And what would it feel like to gain, in the stillness of the pause, a little more clarity, a little more peace, a little more connection, a little more wisdom? If it would feel like expansion, like awe, like peace, like joy, like YES, then come. Join us! Together we will pause and connect and listen around the theme of Liberation. We will turn inwards and raise our voices and move our bodies and feel how they can guide us ever closer to who we wish to be and build the soul Sisterhood we have longed for. ASCEND. Part Circle. Part transformational workshop. All who identify as female are welcome. Exchange: $30 or $50/2 REGISTER IN ADVANCE: www.AwakenedCreator.com/womens-circle-nova If money is a barrier to attending please reach out at www.awakenedcreator.com to discuss arrangements. About the facilitator: Angela Winter is a multi-disciplinary creative,, certified life coach, mother of 2, and spiritual traveler dedicated to helping people create a fully-expressed life.
- TRE-TENSION, STRESS, TRAUMA RELEASE EXERCISES. Simple, Unique, Innovative.
Intuitive Wellness Center$30.00
ROOM L106 For many, tension is constant, stress is chronic and trauma is unresolved. Tension, stress & trauma affect us in varying degrees but all work along the same continuum, impacting us physiologically, neurologically and biologically. Realize that everything we do/feel is deeply affected by how we DO NOT manage our tension and stress. And we DO NOT know how to resolve our trauma. The body keeps score...thus we are diminished. Practicing this somatic (body-based) therapy, TRE, Tension/Stress, Trauma Release Exercises can ground us, build resilience, improve health, relieve pain and release emotional/physical blockages. Science, images and video on TRE below. -I can be reached at[masked]. [masked] My website: FloodOfLight.com -I will give a brief introduction and move right into the 7 exercises. THESE ARE SIMPLE EXERCISES. I WILL TEACH YOU TO SELF-REGULATE AND GO YOUR PACE. The goal is to feel safe and comfortable. To have an effective and positive experience. -I can not hold the class with less than 2 students. If you can not make it, PLEASE change your RSPV. -Wear loose/comfortable clothing. Bare feet is optimum (no tights). -Please bring a yoga mat. If you don't have one I will provide 6 mats. -Registering for this class confirms you have read all material to include the disclaimer. TRE: TENSION, TRAUMA RELEASE EXERCISES In 60 countries and has been taught to over 2 million people. Unique Innovative Simple TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (all work along the same continuum). The exercises safely activate a natural reflex mechanism of vibrating that releases deep muscular tension patterns. This calms down the nervous system. When this muscular vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance. TRE® is based on the fundamental idea, backed by research, that stress, tension and trauma is both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one’s life, thereby continuously supporting and promoting personal health and wellness. FOUNDER DR. DAVID BERCELI Dr. Berceli is an international expert in Trauma Intervention. He has worked for international organizations that include governments, military, first-responders, corporations and citizenry. He has spent over 22 years working and living in different countries, many of them, war zones. He designed TRE based on his research. 7 MINUTE VIDEO ON SCIENCE OF TRE: Condensed Explanation https://www.youtube.com/watch?v=eQkwLrSxd5w&t=304s REPORTED BENEFITS INCLUDE: Less Worry & Anxiety Reduces Symptoms of PTSD More Energy & Endurance Less Workplace Stress Better Sleep Less Relationship Conflict Reduced Muscle & Back Pain Increased Flexibility Greater Emotional Resiliency Decreases Symptoms of Vicarious Trauma Healing of Old Injuries Relief from Chronic Medical Conditions TRE RESEARCH & WEBSITE: https://traumaprevention.com/research/ **DISCLAIMER** TRE® is a safe and effective stress release technique for most people. The TRE process should not be used as a substitute for trauma recovery procedures of a medical or psychological nature. Individuals who have physical or psychological/psychiatric conditions that require strict regulation, individuals with fragile psychological defenses, a complex history of trauma or restricting physical or medical limitations should consult their medical practitioner prior to performing these exercises.
- Quantum-Allergy™ Clinic
What is Quantum-Allergy™? Quantum-Allergy™ is a method that brings the body up to optimal balance. Developed by Linda Menkhorst and Yolande van Rosmalen in the Netherlands, it was taught for the first time in the US last April and it has been highly rated by private clients. Every organ and cell in our body has their own unique vibration also called natural frequency. The exchange of information between the organs and the environment, between the organs and all body systems, and the nutrition we offer our body, determines, among other things, how the body functions and whether or not there are physical and emotional imbalances. Quantum-Allergy™ can be used to alleviate many complaints and disturbances in the body. Jo and Gina, two of the only 6 facilitators in the country, will hold a clinic with 20 minute sessions per participant, on Sunday, May 19 from 10-2. Just come when it is convenient; you don't need to make an appointment. It will be first come, first served. With two facilitators, wait times will be short. Come join us and learn about this unique, very effective technique from the Netherlands, which can help you improve many areas of your life.
- A Day of Healing--Private Sessions with Shannon Smith
The Intuitive Wellness Center is happy to offer our members 45 minute private sessions with Shannon Smith, a very talented Reiki practitioner and Intuitive Healer. Sessions are deeply discounted for this event only, at $50 for 45 minutes. Shannon will help you de-stress, de-clutter your mind and re-balance your energy. I have watched Shannon during a Reiki share, and I know that her work is very powerful. Please register for your session directly with Shannon before this event at: [masked] I am not sure if she will be able to accomodate walk-ins on the day of the event.
- Access Bars® Gifting and Receiving
Last-Minute Access Bars® Gifting and Receiving We had an unexpected opening Saturday afternoon, and thought 'What a perfect opportunity for a Bars share!' How does it get better than that? PLEASE let us know if you are planning to attend so we can have enough tables, chairs and snacks. If you have a zero-gravity chair you may want to bring it just in case! Cost is $10 to gift and receive. If you have not taken a Bars class, or wish to receive only, you may receive a full session for a discount price of $80, or a 20 minute 'mini session' for $20. We would love to have you join us! ----------------------------------------------------------------------------------------------------- Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment of your body or your being? Thousands of people have used the Access Bars to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.
- Channel your own Angels’ Messages with Wendy Roan. Biweekly $20
The age of Aquarius strengthens our direct connection to Source. Take back your power! Channel your own Spirit-inspired answers guide you in your life's purpose and in making the best life decisions in relationships, career, and finances. As a group, we’ll amplify your connection to your Highest Self, Guardian Angels and Archangels. Newcomers will learn how to channel. Get your: - Answers to your finance, work, and relationship questions - Spiritual and physical health boost for the week ahead - Build your intuition - Insights to get more focus and joy from conscious living. Both the Mayo Clinic and WebMD recommend [channeling] meditation to control stress and decrease anxiety. You protect your brain from aging and prevents depression, diabetes, cancer, and PTSD. Meeting every other Saturday from 11 - 12:30PM. Remote participation is available by registering and calling Wendy in advance,[masked]. BIO Since 1998, Wendy Roan has supported people in restoring full energy flow through intuitive energy healing. She brings over 700 hours of certified energy healing training that brings flow to your multi-dimensional energy system and throughout your body to its DNA level. She is an ordained interdenominational minister. To learn more, connect with her at www.radiantyou.us or on Facebook (Radiant You Healing). Energy Restoration harnesses the Universal energy to restore full flow of your vital life force. Stress leaves your body. Your reconnected mind-body-spirit stimulates your body's natural ability to heal itself. Compassionate coaching and tools strengthen your capacity to live life fully, in joy and fulfillment. You’ll feel heard and touched by the Universe and by humankind. You will feel relaxed, and experience peace. Some call this experience connecting with our Highest Self. Others call this connection a Source or God. Working with Wendy, you’ll restore your belief that you can tackle what life throws at you. You can genuinely believe: “I’ve got this.”
- Holistic Energy Clearing
We begin by bringing in the Quantum field and immediately you begin to release the beliefs that no longer serve you. I observe what is going on in your personal energy field and begin to call up the energy so that it can be released. We then focus on manifesting through a technique that was a channeled information from my guides and Angels. This is truly a unique experience we touch on past life trauma if it is there and we do some cord cutting if need be, we also check for entities . It really is up for grabs when you walk through the door. The newest channeled healing has been the Angel resets, that is what the Angels call them. Angel resets are a powerful download for what ever energy is needed to balance yours. This new balance can create a lot more ease or joy in your life . whatever you are looking for, come join this unique experience and begin to feel lighter instantly.
- Emotional Intelligence for Happy Living with Sharon Ho
Please join one of your Emotions Mentors, Sharon Ho, to learn the emotional intelligence skills to better navigate the world human emotions. This course is designed to teach mental health professionals and individuals about current theories of increasing positive mindsets, including the biology of the brain and holistic protocols for reducing stress. Participants will learn about emotional intelligence theory and the application to daily practices. We will also discuss alternative methods of enhancing neurotransmitter levels as well as the integration of essential oils with various wellness protocols. To join us on May 17th, 2019 from 1pm to 4pm, purchase tickets for this event and register for the class click here! https://www.eventbrite.com/e/emotional-intelligence-for-happy-living-tickets-59934048352 **Limited supplies of early bird tickets will be available until April 14th** To learn more about Sharon's upcoming events and daily tips of the day follow Sharon: Instagram: Spirit Health Wellness Facebook: Transform Your Life Series
- Reiki Sessions with Ingrid Peterson
The Intuitive Wellness Center is happy to introduce Ingrid Peterson, who will be offering 20 minute sessions for $25 or 60 minute sessions for $60. You must schedule your session in advance by email at: [masked] Ingrid has been a member of our ongoing Reiki Share, and I always look forward to having her work on me. We both trained with the same Reiki Master, Alice 'Alicja' Jones. Ingrid shares a little bit about herself below: I am excited to be offering energy healing sessions at Intuitive Wellness Center. In my early teens I was introduced to metaphysics by my grandmother. I have learned a lot over the years on my spiritual path, working with spiritual teachers & being influenced by some beautiful souls. I am a certified Reiki Master, hold a Polarity Therapy Certification, work with tuning forks, singing bowls, and work with crystals. In each of my sessions I call upon your Higher Self to bring forth what you need to receive for your highest good. I also invoke Ascended Masters, the Emerald Green Healing Ray Angels & Archangels. In some sessions my clients report receiving messages from their own guides. I will also receive colorful visions while working on my clients. As an extension of my healing work I also hand-create jewelry using crystals, semi-precious stones and wire. I call this Inspired Jewelry as I first get a vision or dream & start creating the beautiful piece. Please ask me if you are interested in this.