Next Meetup

Belly Dance Fitness class
Hi and welcome to our Belly Dance Fitness Class*! My Goddess Power™ workout is a signature program that is based on simplified elements of the ancient art of Belly Dance, which is very beneficial for the whole body. It strengthens the majority of muscles and joints, provides a natural invigorating massage to internal organs, encourages positive self-image and brings emotional fulfillment. Whether you are a newbie or an experienced dancer, this class will help take your body to the next level of conditioning. (click here (http://www.meetup.com/Belly-Dance-Fitness/about/)to learn some interesting details about this workout) *PLEASE NOTE: if you are not satisfied with your 1st class, the $12 fee will be waived. **If you have any health concerns, especially ANY SERIOUS BACK PROBLEMS or are PREGNANT, please consult your doctor first, before attempting any unusual physical activities.** {{Please RSVP by noon for weekday classes and by 9 am for weekend classes}} WHERE: Classes run in Irvine (Woodbridge area) (please text [masked] for exact location) *If you have a group of friends who are interested in a class outside the above hours, please message me :) HOW MUCH: $12/class (if you are not satisfied with your 1st class, the fee will be waived) 10 classes: $110 20 classes: $200 (+ bonus: a free hip scarf with coins) For more information please email the organizer or call/text [masked] More details about our classes: ABOUT: My Goddess Power™ workout is a holistic way to achieve body/mind wellness through a synthesis of physical exercises and gentle mental conditioning. It is a unique, whole-body workout designed to shape your body, empower your mind and nurture your soulful, feminine side. (click here (http://www.meetup.com/Belly-Dance-Fitness/about/)for more info) *Make sure you allow 1 - 1.5 hours AFTER a large meal before you come to class* Click to see WHAT TO BRING/WEAR (http://www.meetup.com/Belly-Dance-Fitness/pages/What_to_bring_to_the_class%3F/)

Woodbridge, Irine

Alderwood and E. Yale Loop · Irvine, CA

$12.00
Respond by: 10/20/2018

What we're about

We know that to enjoy a happy and successful life we need to be strong and healthy. That's why we work out together: to inspire, motivate and keep each other accountable! Our outdoor group is open to all ages and levels of fitness. Our group is led by a Certified Fitness Trainer, a passionate enthusiast, dedicated to making our workouts both challenging and fun! The unique format of our sessions is designed to fit your busy schedule: even if you have just 30 minutes, you still get a well-rounded, energizing workout for a ridiculously low donation ($7 for 1/2 hour, or $10 for 1 hour workout!)

Irvine Fitness Meetup is a community service founded by a Certified Personal Fitness Trainer.
For more info, please visit http://fitinoc.com/ or call (949) 441-0678
You can also find us on Facebook: https://www.facebook.com/YoungStrongHTTHappy?r... (https://www.facebook.com/YoungStrongHappy?ref=hl)

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