Life starts with the breath, and so does our class. Taught by a certified Original Yoga System Teacher & Therapists all around the world, Yoga Academy has branches from from London to Cairo, Australia to Asia. The techniques shown in these classes are effective tools to improve the control over the muscle groups, breath, emotions, mind, intellect, ego, and the discovery of the self. Techniques are universal, simple and affective as it is from the original sources without the alterations of traditions, cultures, beliefs, or ego. The techniques in the system works naturally under the guidance of the Great Yoga Master Paramahamsa Yogacharya Maha Yogi who studied in the direct line of Maha Yogi Patanjali in the Himalayas.
You do not need to have flexibility or strength. This class applies to all ages and is beneficial to all levels of health. You can wear a comfortable seasonal clothing, grab your mat/blanket for the deep relaxation, water-sun screen, and come. You would see meet ups for: Yoga (any level), Yoga for Weight Loss, Yoga for Kids, Breathing Techniques, Relaxation Techniques, Meditation, and some other surprises. Lets meet up and apply the Original Yoga System. We will meet outdoors and there is no charge for the classes.