What we're about
Upcoming events (2)
Inner Engineering Total with an Isha Teacher trained by Sadhguru Find Health, Peace, and Joy from Within We are excited to let you know that an Inner Engineering Total program has been scheduled in Louisville ! Inner Engineering is a comprehensive system addressing every aspect of who we are - from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. Program Offers: ● Enlightening interactive sessions and guided meditations ● Asanas, simple yoga postures ● Shambhavi Kriya, a powerful, 21 minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits: ● Improved mental clarity, sleep quality, and increased energy levels ● Ability to handle stressful situations effortlessly ● Improve relationships, thus cultivating a greater sense of connectivity with everyone ● Relief from chronic ailments such as blood pressure, asthma and diabetes ● Greater sense of fulfillment, peace and joy in everyday life Click here to register and for more information: https://www.innerengineering.com/ieo-new/city/louisville/ Early bird discount expires February 12, 2019 Learn more about Inner Engineering on Youtube: https://www.youtube.com/watch?v=ooFAmT4n89Y Program timings are as follows for each day: Thursday September 5th: 6:30PM - 9:45PM Friday September 6th: 6:30PM - 9:45PM Saturday September 7th: 8:30AM - 7:00PM Sunday September 8th: 7:30AM - 7:00PM Attendance for all four sessions is mandatory. There is a Free Introductory Session on Thursday, March 14, 645pm-745pm which is open to all.
St Matthews Community Center
Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. Contact Details: Email: [masked] Phone: (502)[masked] “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru