What we're about
JOMBA is a low impact, high energy workout, which takes place on a small trampoline. First developed in the Central Europe.The flexible, soft surface of the trampolines is much healthier for joints then jumping on the ground, and the class combines a fun workout with the opportunity to burn calories in a safe way whilst being motivated by brilliant music. It’s great for stamina, cardiovascular fitness and improving endurance.
What is Jomba?JOMBA is a unique form of training….because your on a trampoline! Simple! It is the newest fitness 'craze' for adventurous professionals and fitness junkies to really push your comfort zone (even further than they’ve been pushed before!), for you to have fun and really get the most from your fitness routine.
Why Jomba?JOMBA is a brilliant way to INCREASE your stamina, BURN up to 1200 calories in a class, BOOST your cardiovascular fitness and have FUN - all whilst looking after your joints, thanks to the soft trampoline surface. And the most important thing? You feeling ready to fly…
How does Jomba work?The complex workout and the constant gravitational changes guarantees that the whole body will be trained up much more than with most other endurance sports. Our mission is to change your life, through jumping. You turn up. And we do the rest (well, kind of)! Visit our Timetable, Register and get addicted with JOMBA.