Next Meetup

COME PREPARED TO EXPERIENCE A "FREE" WORKOUT
Women that are interested in getting off the sofa and steady moving. Women from ages 35- 80 that just want to have fun, lose weigh, eat healthy and go at your own pace. This isn't going to be an off to the races kind of workout. You just want to get that blood flowing, heart beat up and energy. Also, will have healthy energy snacks and drinks. ****FREE*** BECAUSE I HAVE TEAM UP WITH A FANTASTIC GYM AND TRAINER.. WE CARE.... ***ONLY ON SATURDAYS***11:30AM - 12:30 Asana Wellness Center 9119 Merrill Rd. , Jacksonville , FL #MeetupAmerica

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What we're about

This group is for women and centered around living a safe and healthy lifestyle. Our goals are - weight loss, fitness, and self defense strategies. We will celebrate the victories and challenges together. Come meet up every Saturday morning for 30 minutes of fitness and self defense training for the group. Be sure to come dressed in comfortable workout gear and tennis shoes. Bring a towel, water bottle and your enthusiasm too! Thanks in advance for your responses and wanting to meet up to be encouraged, inspired and motivated to live a safe and healthy lifestyle!

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