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Corona Virus UPDATE: Sahaja Online hosts beginner and advanced classes https://sahajaonline.com/ many times per week, just sign up and view calendar.

Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions:

https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/

*Please sign-up at least one hour prior to the session.

For those who are not familiar with Sahaja Online, here's some info: there are a number of volunteers from all over the world (US, Canada, India, Australia) who conduct the sessions at various times throughout the day/evening. Sessions are live and some are recorded. Some sessions are for absolute beginners and some are for beginners who are meditating regularly as well as much more. You will see the distinction on the Meditation Calendar when you sign-up. Each session has a title and brief description. All sign-ups, registrations, classes are always free. Give it a try! https://sahajaonline.com/

Anxiety and stress can weaken our immune systems leaving us more vulnerable to viral infections and illnesses. So, dear friends, keep calm and meditate. It will help:

Benefits of Sahaja Meditation: https://sahajaonline.com/about/sahaja-meditation-benefits/

#coronavirus#anxiety#stressrelief #meditationcanhelp #sahajameditation #onlinemeditation #guidedmeditation #keepcalm #keepcalmandmeditate

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Currently, Jacksonville has closed all Library locations until further notice, so all our Library meditations have been cancelled until we have an update from the city. We will update you when Library meditations resume.

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Saturday and Sunday on-line meditations with Vikram and team will continue - see Events.

Here is the Facebook group to support with more resources. https://www.facebook.com/groups/WeMeditateGroup Join now!

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If you miss any of the online meditations, www.meditatewithus.com (http://www.meditatewithus.com/) and www.freemeditation.com (http://www.freemeditation.com/) offer guided meditations anytime.

It is said that when life gives us lemons, make lemonade! Perk up your day (calorie free!) with meditation! It can help.

Upcoming events (5)

Free Online Guided Meditation- Beginners and Intermediate

Needs a location

Meditate, Meet and get Motivated. These classes are designed to provide experience of an in-person session. Instructions to join the live online meditation class: Laptop/computer: https://us02web.zoom.us/j/87061429822?pwd=V0lYUWFIWWltcm1KbGhwRzNyanhSUT09 Phone: Zoom cloud meetings app Meeting ID:[masked] Password:[masked] We recommend joining by laptop for better experience Also join us on Facebook for more resources. https://www.facebook.com/groups/WeMeditateGroup This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. https://www.facebook.com/groups/WeMeditateGroup This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Beginners & Follow-up Free Online Guided Meditation: Sunday 945 AM

Meditate, Meet and get Motivated. These classes are designed to provide experience of an in-person session. Instructions to join the live online meditation class: Laptop/computer: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience Also join us on Facebook for more resources. https://www.facebook.com/groups/WeMeditateGroup This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. https://www.facebook.com/groups/WeMeditateGroup This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Online Meditation

Online event

Due to the current situation, we are moving classes to Sahaja Online... Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions: https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/ *Please sign-up at least one hour prior to the session. Looking forward to seeing you online!

Sahaja Online - Live Meditation

Online event

Dear friends, Due to the current situation, we are moving classes to Sahaja Online... Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions: https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/ *Please sign-up at least one hour prior to the session. Looking forward to seeing you online!

Past events (199)

Sahaja Online - Live Meditation

Online event

Photos (67)

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