What we're about

This group is for anyone who would like to improve their quality of life through mindfulness and becoming authentic for themselves. It is done by practicing mindfulness meditation together and creating a community to support the process of self knowledge. Some reference is made to the Mindfulness Based Stress Reduction (MBSR) by Dr. John Kabbat Zinn and the universal principle of Unity of Being. If interested to find out more please sms or wa 0811139785 (Arida Wahyuni).

Past events (13)

Mindfulness Practice - Understanding the nature of Mind

Coaching Indonesia Office (new address)

Abdi Hening - 1 Day Mindfulness with Adjie SantosoPutro

The Icon Cluster Simplicity

Toxic Relationship by Kelas Komunitas Ruang Napas

Needs a location

Mindful Leadership

Hotel Horison Bekasi

Photos (10)