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Enjoy 75 minutes of gentle and restorative yoga. This class caters to multiple levels and emphasize the body as the teacher. Students are encouraged to recognize the wisdom of their own bodies while moving through a series of gentle movements leading to a series of supported restorative poses with deep relaxation and meditation. No experience is necessary, just a desire to release.

Upcoming events (1)

Zoom Restorative Yoga and Relaxation

Online event

February 21, 4:00-5:30 Can be done with, or without video in order to reduce screen-time. Enjoy 90 minutes of gentle restorative yoga and relaxation. This class caters to all levels and emphasizes the body as the teacher. Students are encouraged to recognize the wisdom of their own bodies while moving through a series of gentle movements leading to longer, supported restorative poses with deep relaxation and meditation. No experience is necessary, just a desire to release. This class is donation-based. Payment is not necessary, but definitely appreciated as yoga studios are closing and opportunities to teach live are disappearing. I will be donating at least 10% each month to local organizations supporting the arts and artists. This month's donations go to the Jamestown Art Association. Payments can be sent via Venmo ([masked]) or Paypal ([masked]). Zoom Meeting ID:[masked] Password:[masked]

Past events (410)

Zoom Restorative Yoga and Relaxation

Online event

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