What we're about

Building Blocks:

[The Beginning Mediation]

Stability - find comfort in your self sitting.

Flexibility - twist turn move and shake, while sitting.

Power - breath into your body to empower it.

Potency - find your potent organs with inner power.

Knowledge - wait in meditative stance until knowledge reveals self.

Discernment - question knowledge.

Wisdom - act according to your path of right.

[Tools of Movement]

Pulse - Pressure - Push - Pull - Twist - Resistance - Clench - Release

[Elements Known Today]

Shadow - there, be it enveloped or not.

Mineral - holding aspect of bodies.

Fire - devouring flame of needs.

Liquids - comforting aspects.

- Water

- Oil

- Acid

Spark - light in the dark

Wood - breath in our lungs.

Air - space between

- With

- Without

Past events (3)

Meditative Walk

Walmart Neighborhood Market

Meditative Walk

Walmart Neighborhood Market

Meditative Walk

Walmart Neighborhood Market

Photos (9)