Next Meetup

Singing Bowl Sound Bath/Meditation with Mo Costello
The Singing Bowl Meditation is an hour and a half of crystal bowl bliss. The bowls are a form of sound vibrational healing. When played the vibrations move through your physical and energetic body to gently remove energetic blockages and instantly align your chakras. What to Bring/Expect: Tables will be available for individuals to lay on. For your comfort, for your comfort, you may want to bring a blanket and a pillow or (2) pillows if you would like one under you head and knees as well for maximum comfort ♥ Get comfortable and let go as you allow the sounds of the crystal bowls take you to a place of deep peace and renewal Benefits include: -Affects all cells in your body. -Balances both hemispheres of the brain. -Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health. -Cleanses negative energy and emotions. -Connecting with your higher self. -Deep relaxation. -Helps to recover after illness, traumas and invasive medical treatments. -Helps to cope with life's challenges. -Improves sleep. -Increases vital energy flow, creativity, intuition and motivation. -Makes positive changes to our whole being. -Removes blockages and toxins. -Self-regeneration. -Soothes, purify and harmonise your emotions and feelings. -Stimulates circulation. -Stimulates endocrine glands and regulates hormonal functioning. -Strengthens immune system. -Stress reduction. **More about Vibrational Healing** "Sound Healing is a form of Vibrational Medicine and is based on the scientific principles that all matter, and most importantly, the cells in your body, vibrate to a precise frequency when healthy and to a dissonant frequency when in vibrational healing dis-ease. Resonant vibration, rhythms and tones can balance brain hemispheres, stress levels, and even tension in body tissues and cells that have fallen into dis-ease or dis-harmony. The use of tuned, deep-vibration instruments such as crystal bowls during healing and meditation can balance these dissonant frequencies and bring them back into harmony."

Family Care Chiropractic Center

2192 Tenbrook Rd · Arnold, mo

What we're about

This group is for anyone interested in wellness, mindfulness, and personal growth. We are building a community of healthier individuals and families in our home county of Jefferson County and South County, Missouri. Learn how to simplify, and create new sustainable, healthy habits. Curious how oils from plants can replace medicines in your bathroom? Want to learn about food nutrition and how to grow your own foods? Starting a family and worried about toxic cleaners in your home? We'll cover topic from functional supplements to whole foods, from pre-pregnancy health, to senior wellness! What do you want to learn about? Bring your curiosity, questions, and come learn how to be a whole, holistic advocate for yourself and your family!

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