What we're about
This group is for anyone interested in wellness, mindfulness, and personal growth. We are building a community of healthier individuals and families in our home county of Jefferson County and South County, Missouri. Learn how to simplify, and create new sustainable, healthy habits. Curious how oils from plants can replace medicines in your bathroom? Want to learn about food nutrition and how to grow your own foods? Starting a family and worried about toxic cleaners in your home? We'll cover topic from functional supplements to whole foods, from pre-pregnancy health, to senior wellness! What do you want to learn about? Bring your curiosity, questions, and come learn how to be a whole, holistic advocate for yourself and your family!