What we're about
Meditation in a Jewish Context on Shabbat afternoons at 4:30 in Montclair NJ. Jewish meditation is a method of slowing down, calming the mind, cultivating awareness, compassion and Jewish wisdom. We will explore the silence within. Through Jewish meditation, we connect to a sense of spirituality as we shift our focus from “doing” and “accomplishing” to simply being present to experience the moment.