What we're about

Join us for affordable zero experience or some experience yoga on the floor or from a chair!

Yoga is for everyone at any level and can increase range of movement, deepen breath, create more space in the joints and muscles. We will start slowly and develop as we go. This will be a great space to meet new people, learn together and have fun getting healthier.

Upcoming events (5+)

Restorative/Therapeutic Yoga- Fridays, 11AM - 12:30

"Partners in Wellness" Annex @ Desert Hills Presbyterian Church

$8.00

Restorative / Therapeutic Yoga For everyone either with or without yoga experience this new incarnation of my yoga classes happened in answer to repeated requests. This new class will provide a thorough yet gentle practice with instructions at beginner, intermediate and advanced levels. The class is for those with muscle and joint tightness and reduced range of motion. Please check with your doctor if s/he if this is right for you. This class is not physical therapy. It is an enjoyable, mindful way to increase range of motion and correct alignment, which in most cases will ease tightness, and creaky joints. •We have mats, chairs, bolsters, blankets, yoga straps and blocks, all of which we will use from time to time but feel free to bring your own. •Wear loose fitting or stretchy clothing. •It's a good idea to bring water and socks to use at the end of class. There is no fee but donations are divided between the church for use of their facilities and the teacher. Thank you!!

Restorative/Therapeutic Yoga- Fridays, 11AM - 12:30

"Partners in Wellness" Annex @ Desert Hills Presbyterian Church

$8.00

Restorative / Therapeutic Yoga For everyone either with or without yoga experience this new incarnation of my yoga classes happened in answer to repeated requests. This new class will provide a thorough yet gentle practice with instructions at beginner, intermediate and advanced levels. The class is for those with muscle and joint tightness and reduced range of motion. Please check with your doctor if s/he if this is right for you. This class is not physical therapy. It is an enjoyable, mindful way to increase range of motion and correct alignment, which in most cases will ease tightness, and creaky joints. •We have mats, chairs, bolsters, blankets, yoga straps and blocks, all of which we will use from time to time but feel free to bring your own. •Wear loose fitting or stretchy clothing. •It's a good idea to bring water and socks to use at the end of class. There is no fee but donations are divided between the church for use of their facilities and the teacher. Thank you!!

Restorative/Therapeutic Yoga- Fridays, 11AM - 12:30

"Partners in Wellness" Annex @ Desert Hills Presbyterian Church

$8.00

Restorative / Therapeutic Yoga For everyone either with or without yoga experience this new incarnation of my yoga classes happened in answer to repeated requests. This new class will provide a thorough yet gentle practice with instructions at beginner, intermediate and advanced levels. The class is for those with muscle and joint tightness and reduced range of motion. Please check with your doctor if s/he if this is right for you. This class is not physical therapy. It is an enjoyable, mindful way to increase range of motion and correct alignment, which in most cases will ease tightness, and creaky joints. •We have mats, chairs, bolsters, blankets, yoga straps and blocks, all of which we will use from time to time but feel free to bring your own. •Wear loose fitting or stretchy clothing. •It's a good idea to bring water and socks to use at the end of class. There is no fee but donations are divided between the church for use of their facilities and the teacher. Thank you!!

Restorative/Therapeutic Yoga- Fridays, 11AM - 12:30

"Partners in Wellness" Annex @ Desert Hills Presbyterian Church

$8.00

Restorative / Therapeutic Yoga For everyone either with or without yoga experience this new incarnation of my yoga classes happened in answer to repeated requests. This new class will provide a thorough yet gentle practice with instructions at beginner, intermediate and advanced levels. The class is for those with muscle and joint tightness and reduced range of motion. Please check with your doctor if s/he if this is right for you. This class is not physical therapy. It is an enjoyable, mindful way to increase range of motion and correct alignment, which in most cases will ease tightness, and creaky joints. •We have mats, chairs, bolsters, blankets, yoga straps and blocks, all of which we will use from time to time but feel free to bring your own. •Wear loose fitting or stretchy clothing. •It's a good idea to bring water and socks to use at the end of class. There is no fee but donations are divided between the church for use of their facilities and the teacher. Thank you!!

Past events (20)

Restorative/Therapeutic Yoga- Fridays, 11AM - 12:30

"Partners in Wellness" Annex @ Desert Hills Presbyterian Church

$8.00

Photos (9)