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Cooling your Inner Body for the Hot Summer Day with Cooling Food Recipes

Although there are many different ways to workout; Chef Dave will be showing everybody Dalmdo Exercises.

This is going to be a very interesting and fun time!

I hope that everybody can make this event as you will learn the many different and fun easy ways to keep in shape!   

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  • Sondra C.

    Won't be able to make it tomorrow. Have a grade school reunion. Looking forward to seeing everyone next month.

    June 1, 2014

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