Next Meetup

Just Breathe Yoga - Chair Yoga for Seniors
Wear: Comfortable clothing What to expect: Renewed feelings of happiness, peace, kindness and grounding Pricing: First class – FREE $10.00 / class (pay as you go) $90.00 for 10 class card (must be used within 6 months) (Cash/Check) Teacher: Nancie Celini Dr. Nancie Celini is our founding teacher. She is a Registered Yoga Teacher (RYT, Yoga Alliance) and holds a masters and doctorate in public health. With years of fitness training and a black belt in martial arts her strong teaching background and love of yoga has inspired her to craft a program for everyone. Nancie developed Just Breathe while studying Karate. The simple act of breathing, correctly, can make a vast difference in being able to flow through the events of life or feeling stuck and frustrated. When you feel anxious, sad or frustrated, Just Breathe!

First Presbyterian Church

722 East Ridgewood Ave · Ridgewood, nj

What we're about

Just Breathe Yoga is a program designed for all levels, beginners, the curious and communities. It provides a safe place to come together and practice the beautiful tradition of yoga. We use no gimmicks, follow no fads or alter the power of the Vinyasa style. Vinyasa means to flow and as we flow we focus on breath, proper alignment of the body (yes we do adjustments!), movement and the simple practice of unfettered yoga. Classes are taught by registered / certified teachers in our community studio located within the Trinity Presbyterian Church in Paramus, NJ.

Just Breathe is not a religious program but does incorporate the importance of mindfulness, breath work and a positive outlook on life. People are our focus and today so many people are caretakers of aging or disable loved ones, working impossible hours and trying to meet the challenges of everyday life. It is easy to become “unfit” as we struggle to fit into a frantic world. Yoga allows each one of us time to pause, breathe, and stretch as we come together.

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