The Eight Brochades of Shaolin Qi Gong
Monday September 10, 2012 7:00 PM - 8:00 PM, Tea from 8:00-8:30 PM
Weekly for four weeks on Mondays until October 1, 2012
Inner Wisdom Wellness Center
5807 Merriam Drive, Merriam, KS 66203
The Eight Brochades form of Qi Gong is very accessible to beginners, yet it is a foundation healing and inner strength practice for Kung Fu Masters and Buddhist Monks in China. Increase general vitality and energy flow, improve posture and circulation and calm the mind. By working with the energy meridians, these simple moves balance the organ systems. At the end of this four class series, you will have an easy, lifelong wellness practice. Complimentary tea service follows class. Wear loose, comfortable clothes. Taught by Mira Luna who learned from Master Shi Yong Yao of Shaolin and the American College of Traditional Chinese Medicine. Mira Luna is an Eastern Bodyworker of 8 years from San Francisco.
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