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The Kadampa Way of Life-Festivals and Celebrations

Please join us for this weekly meditation series class in Florence. Each class includes a guided relaxation meditation, a brief teaching and discussion based on Buddha's teachings about how to overcome challenging emotions like stress, anxiety, frustration, and self-centeredness. Appropriate for all spiritual backgrounds, and perfect for both complete beginners and experienced meditators.

Each class is self-contained (no pre-registration or commitment) and emphasizes gaining practical experience of inner peace in formal meditation and daily life. Come meet like-minded individuals in a relaxed setting. Everyone is welcome!

Class is given by local Kadampa Teacher, Bonita McCay.

$7/$5 students/seniors *No one turned away due to lack of funds.

For more info: [url=www.MeditationForEveryone.org][/url] or call Bonita (256)[masked]

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  • Bonita M.

    There were 3 members who attended who are not on meetup and enjoyed watching videos of Venerable Geshe Kelsang Gyatso, the founder of the Kadampa tradition. We also enjoyed a group guided meditation to help develop peaceful, contented minds. The session was followed by open discussion and a question and answer period.

    March 25, 2013

  • Bonita M.

    Join us Wednesday, March 20th to discuss the upcoming Festivals and Celebrations and hear about the founder of our tradition, Geshe Kelsang Gyatso.

    March 15, 2013

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