Please join us for this weekly meditation series class in Huntsville. Each class includes a guided relaxation meditation, a brief teaching and discussion based on Buddha's teachings about how to overcome challenging emotions like stress, anxiety, frustration, and self-centeredness. Appropriate for all spiritual backgrounds, and perfect for both complete beginners and experienced meditators.
Suitable for complete beginners or experienced students, each class is self-contained and includes guided meditation, a brief teaching, and group discussion with like-minded individuals in a relaxed setting. Everyone is welcome to attend.
Group led by Kadampa Teacher, Kevin Hawkins.
Cost: $7 general public & $5.00 for students/seniors
*No one turned away for lack of funds.